Begin Again
I’m currently sitting out in the yard at the farm. Listening to the chickens and the wind blowing through the trees. It is not too hot and I feel relaxed. I guess being in the country will do that for you. Scott and I are dealing with parents that are not as healthy as we would like them to be. We can’t do anything to control that situation. I like to try to control everything around me. Not being able to control any of it causes anxiety and fear. I’m working on it, but sometimes it’s just really hard. I have recently started tracking my food again and going to my Tuesday night class. I wish I could say I’m doing great, but I’m not. Most days I do ok on others not so much. Mentally, things are up and down. My stress level has been up and so has my desire to eat emotionally. I have to restart, take it one day at a time and pray and study God’s word. Starting over is not easy. It was hard to admit that I stumbled where my weight loss was concerned. I know that I am worth the effort it ta...